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Mindful Nature Journaling for Providers
June 5 @ 11:30 am - 12:30 pm
The CCC invites you to the 4th session in our Provider Wellness Series: Mindful Nature Journaling for Providers presented by Elin MacKinnon, LCSW. No artistic talent is required to begin this adventure into nature journaling as a tool for connection with nature and yourself. Join us for an introduction to nature journaling for beginners. We will explore what it is, how to get started and what you’ll need to make nature journaling part of your self care routine. This session is designed for service providers who would like to explore the many mental and physical health benefits of nature journaling for mindfulness and stress relief. 11:30 am, June 5th in the large conference room at Sunrise County Economic Council’s 7 Ames Way office in Machias. Participation is limited to 15. There is no charge for this event.